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Healthy Cooking

Holistic Webinar Series

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Tune into the 2022 Cigna quarterly webinar series for new ideas to improve and sustain your personal well-being. Learn from industry experts at Wellable, a global leader in employee wellness.

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Upcoming Webinars

Check back for upcoming webinars for 2023!

Past Webinars

Sharing Food

Eat Well, Be Well

March 2022

This presentation discusses the importance of maintaining a healthy diet and ways to make smart choices when shopping, preparing food at home, and dining out.

Nutrition

Online Finances

Be Your Own CFO

August 2022

This presentation teaches you how to improve your financial well-being by being your own Chief Financial Officer (CFO). To be successful as your own CFO, learn to set goals, understand your cash flow, optimize your credit, and build a budget.

Financial Wellness

Happy Friends Laughing

C'mon Get Happy

May 2022

This presentation focuses on how to bring more happiness into life through simple behavior and thought process changes.

Mental Health

Cozy Winter

Healthy Holiday Guide

December 2022

This webinar will help you embrace the holidays with health in mind, focusing on different ways to enjoy celebrations while making smart nutrition choices, prioritizing to-do's, and managing stress.

Learn More

To learn more about a variety of wellbeing topics, please visit cigna.com

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Log In

Current Cigna customers can log-in to myCigna.com or the myCigna app for additional wellbeing tools and resources

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